On-Ramp Program In Lake Forest, IL

Crossfit Gym in Lake Forest, IL

On-Ramp

On-Ramp
On-Ramp

On-Ramp Classes

You’ll be participating in small group classes, focusing on bodyweight movements and lightweight implements. We’ll teach you the basics, emphasize proper technique, and you’ll get a kick-ass workout too.

What to expect

In each session, a coach will teach and demonstrate the foundational movements we use in CrossFit, as well as review your range of motion and various scales to get you moving safely. Following the instruction portion of the class, you will participate in a CrossFit-style workout. We guarantee you will get sweaty and you will have fun.

Once you are competent in the movements we use daily in CrossFit you may graduate to our regular CrossFit classes and get the full CrossFit experience!

CrossFit is Coached By A Professional

All of our CrossFit Classes are coach-led and follow a planned progression roughly 60 minutes in duration and follow this basic structure: A certified coach will guide you through warming up, followed by movement instruction and demonstration for the workout. The Coach will supervise and correct any movement performed by you during the workout.

Trusted and Loved By Hundreds of Lake Forest, IL Residents

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Conveniently Located off the highway right between Chicago and Milwaukee, North Shore of Chicago.

960 N Shore Dr, Lake Forest, IL 60045, United States

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Lake Forest is located and easily accessible from all of Lake Forest.

Do something today that you will be proud of tomorrow.